Welcome to Talking is Medicine, a project born from a deep desire to foster positive change and a supportive community.

 The brainchild of Suzanne Jackson, this platform emerged amidst the COVID-19 pandemic, a period of unprecedented upheaval and isolation that left many grappling with fear and anxiety.

 One night, Suzanne reached out through her personal Instagram with a simple chat box captioned 'Let's talk'. She opened up a space for sharing, expressing, and connecting—creating an unexpected wave of raw, honest communication that highlighted a collective need for empathy, understanding, and helpful guidance. As the depth and gravity of these questions became apparent, Suzanne quickly understood that she, while empathetic, wasn't professionally equipped to address such complex issues. In this realisation, a seed was planted that would later grow into the brainchild we now know as 'Talking is Medicine'.

 Over time, as the idea stewed and simmered, and as the Instagram page steadily grew its follower base, the 'Talking is Medicine' concept became more concrete. With the experience and relationships Suzanne has built over 15 years in the industry, she saw an opportunity to use her platform in a new way. Suzanne wanted to shine a light on experts and leaders in the field of self-improvement and wellness to guide, educate and support the community that was forming.

 The mission of Talking is Medicine is to inspire change, encourage physical and mental health habits, and promote a culture of positivity and support. We aim to be a beacon of empowerment, delving into various topics related to well-being, self-growth, and positivity, with the help of industry professionals, bringing a bi-weekly newsletter straight to your inbox written solely by them!

 The newsletter will cover various topics from overall wellness to healthy habits, all with the primary objective of helping you rise to the best version of yourself. We are here to keep the conversation alive, so let's learn, grow, and evolve together.

 Get ready to embark on a journey of self-improvement like no other.